Free online workshop for outdoorsy and active women who are ready to ditch their fatigue for good. 
Brought to you by Jill Kay, Functional + Holistic Nutritionist 
The Fatigue Repair Kickstart Workshop
Discover how outdoorsy and active women who are feeling burnt out can ditch fatigue and achieve all day energy without overhauling their entire life 
In this FREE training you’ll discover:

  • The surprising culprits behind fatigue and burnout and how they can wreak havoc on our energy, moods, cravings and even our waistlines (and what we can do about it)

  • Why we’ve got our approach to fatigue all wrong (hint* grinding it out and pushing harder is doing more harm than good) 

  • ​Why fatigue pertains to busy women especially, and how they can incorporate my key strategies into their everyday lives to boost their energy naturally

  • ​How our emotional health, stress, hormones, and even our digestion can be connected to our fatigue                                                            
  • ​Key actionable strategies that my clients use to escape the cycle of burnout                                                                                           
     The number 1 mistake women are making when it comes to exercise which could be doing more harm than good
About your host
Jill Kay is a Functional + Holistic Nutritionist and the owner of Down to Earth Wellness. 

Jill helps active and outdoorsy women who are feeling burnt out to slow down and tune into their body, reduce stress, increase energy naturally so that they can feel energetic, healthy and live life to the fullest. 

At one point Jill burned the candle at both ends and burned herself out. She experienced lot of fatigue, high stress and a pile of health complaints. Jill tackled her health concerns with a holistic and functional approach and nowadays she is much healthier and happier from the inside out. This is one of the main reasons that she wants to help her clients overcome their fatigue and feel their best!

Jill helps her clients, by providing 1 on 1 personalized coaching, group programs, workshops and valuable online content. She’s worked with hundreds of women and has seen powerful transformations over the years! 

And when Jill’s not working with clients or creating helpful online content, you can find her out hiking in the forest with her dog or hanging at home (#introverting), or planning a new travel adventure! 

If you want MORE energy without overhauling your entire life, then this workshop is for YOU.

Discover how outdoorsy and active women who are feeling burnt out can ditch fatigue and achieve all day energy without overhauling their entire life 
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