Some actionable strategies that will help to fix fatigue quickly
One simple TIP that can be a game changer for creating more energy (Hint: It's not drinking more coffee!)
Why we've got to approach fixing fatigue holistically and not with band aid solutions
Some key tests that you can get to look deeper at root issues and dig into why fatigue may be showing up
How fatigue is often a symptom and what other health factors we should consider that may be contributing to fatigue
nikki
" The work Jill and I did together had a significant and amazing ripple effect on every aspect of my life.
Thank you Jill!"
-Nikki, Canada
Natasha
" Jill is a brilliant tour guide for a journey to a healthier you!
Her approach is "about you and achieving your goals" and she makes big change seem easy, supporting you and celebrating all your small victories along the way."
-Natasha, Canada
Alexandra
" Jill has helped me make small changes that significantly affected my quality of life for the best.
My energy is much better and I have gained much better control over my cravings without ever feeling frustrated."
-Alexandra, Canada
Who am I?
Hey there!
My name is Jill Kay and I am a Functional Nutritionist and owner of Down to Earth Wellness.
I help outdoorsy women beat burnout so that they can feel more energized, calm and back to the weekend adventures that feed their soul.